Many thanks for your comprehensive 24 page OCD handout. You have an open invitation for a return visit in the future. Rarely do I read a book that is so full of pearls of wisdom We are all looking for a purpose either consciously or unconsciously. This book serves as a vibrant blueprint for how one finds purpose. There is innovative material here that is not available in other books. Rob Lancer has mastered the craft of creating strategies, techniques, and solutions to helping others successfully overcome fear and anxiety.
He strongly believes that our future leaders are reachable, teachable, and redeemable. His style and his passion will be sure to reach not only your mind but your heart.
You were an engaging speaker and the audience appreciated the compassion you displayed for those suffering from OCD and their families. We look forward to working with you in the future and thank you for your commitment to our cause. I am extremely fortunate and grateful that my son and I were able to receive excellent therapy with Dr. Robert Lancer. Group therapy with my son has enabled both of us to become more confident as we have learned to face our fears, and reduce our anxiety levels significantly.
It was an invaluable, educational experience for us that we will always look back on to summon strength and support. Before meeting Dr. Lancer, I was unclear of why I was experiencing constant anxiety and getting bizarre and strange thoughts. I amm so happy I reached out to Dr. He has helped me understand why I get these awful obsessions and habitually spend hours washing my hands. Lancer has spoken nationally and internationally on OCD, depression, and anxiety disorders, including conferences in San Diego, Philadelphia, as well as Europe.
Lancer has been involved for well over a decade researching, treating, and speaking nationally and internationally on the topic of OCD. He has a strong commitment to serving people who are affected by OCD. Lancer has successfully used cognitive and behavioral therapy to treat OCD, depression, and anxiety. After years of working with OCD, Dr. Lancer is able to deliver the highest quality treatment with his unique insights into OCD and Anxiety to ensuring that a person will have a rapid reduction in their symptoms.
Over the years in my battle over anxiety, fear, and depression, I have learned a lot not only about myself, but also volumes on anxiety and fear. Our OCD therapists can help you free yourself from the burdens of the OCD cycle and empower you to live a fulfilling and peaceful life.
You will learn to consciously recognize the thoughts, feelings, images, sensations or situations that trigger anxiety , fear or distress and gradually build tolerance for them.
You will also learn acceptance skills that allow you to feel the physical symptoms related to OCD as they occur in your body without trying to change them or run from them.
Resilience and willingness to experience discomfort are key predictors of success in OCD therapy. You can weaken the grip OCD has over you as long as you keep at it. Relish small victory and expect progress to be gradual and non-linear. Overcoming OCD is within reach. Our OCD therapists can help you get there. Therapy is the first line of treatment for OCD. There is strong evidence that talk therapy is highly effective for OCD.
We take a holistic approach to OCD treatment, with the goals of rebalancing thought patterns, removing or severely diminishing anxiety, distress or fear triggered and disengaging from the rituals. We draw on the following therapeutic methods:. ERP involves gradual exposure to anxiety provoking situations while weakening and diminishing the compulsive behavior. Exposure leads to habituation, which decreases the intensity and frequency of the OCD-related anxiety over time.
The pace of therapy is designed to enable you to tackle obsessions and compulsions rituals at a gradual, manageable pace. You will learn to notice and rationally respond to the distorted OCD language. Mindfulness practice will help lower resistance to your OCD symptoms through non-judgmental acceptance, which is necessary to stop engaging in the compulsive behavior. We provide online therapy for the treatment of OCD. Our care coordinator, will reach out to match you with one of our OCD therapists, after you contact us.
You can start OCD therapy via live video sessions, from the comfort of your home. In-person treatment is recommended for severe OCD and children.
0コメント